Staying In Shape at Home with a Stepper

Staying in shape is one of the hardest things to do. Gym memberships and exercise equipment are just two of the many things we spend money on. Exercise equipment turns into other things like laundry hangers and the memberships rarely if ever get fully used. A full body workout from the comfort of your own home is what is really the best idea if you want to get an exercise machine. This is why a StairMaster step machine is usually the best choice for those wanting to stay in shape.

StairMaster SM916 StepMill.

Using a stepper to complete a stair stepping workout ranks as one of the hardest workouts for your cardiovascular system. A full body work out is a true description. 8 inch tall stairs that revolve is the main part of the stairmaster sm916 stepmill. The act of climbing a flight of stairs is duplicated almost perfectly by this machine. A sensor allows for a smooth workout regardless of the user when using the step mill. The sensor can adjust the pace of the machine according to the descent of the pedal.

Many different work out options are available for you to pick so there is surely one that works for you. You can set a pace that will burn fat, burn calories, or keep your heart rate at a certain threshold. Comparing to a firefighter test is also an option that you can choose from. Since fire fighting is physically demanding and also involves climbing many stairs, it is easy to see why this type of test works on the stairmaster. All of these different options are easily seen on the clear LCD display.

Get a complete work out machine for your home and stop wasting money on health club memberships and useless exercise equipment. Make a great investment for your home with a stairmaster step mill. The best of the full body work outs, this machine will allow you to stay fit and work it out for many years. The 1980s brought many things to the world and the first stair master exercise machine was one of them. This machine may have been the only good thing to come from that time frame.